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Cultivate & Motivate from Within

Rachel’s humanistic approach to therapy creates a space where clients feel safe, respected, and empowered in their own healing. She believes each person is the expert on their own life, and works collaboratively to help clients deepen self-trust, strengthen their inner voice, and make choices aligned with who they truly are.

“I specialize in working with young adults, adults, and couples via Telehealth, supporting clients navigating anxiety, depression, LGBTQ+ related concerns, relationship challenges, trauma, everyday stressors, and addiction. When something is holding us back, we can become stuck in patterns that no longer serve us.

My goal as a Licensed Marriage and Family Therapist is to help you reconnect with the growth and resilience that already exist within you. Through a compassionate and honest therapeutic process, I aim to support you in building self-awareness, cultivating inner strength, and creating a life that feels authentic, fulfilling, and aligned with who you are.”